How to effectively protect the digestive tract in hot summer

3 Dec by admin

How to effectively protect the digestive tract in hot summer

How to effectively protect the digestive tract in hot summer Guide: In the hot summer, it is most likely to infect the digestive tract disease, so how to protect the digestive tract in summer? Here are some suggestions for protecting the digestive tract. I hope to help you. First, eat more fresh fruits and vegetables, […]
2 Dec by admin

The study found that obese people with poor health are at risk of death

The study found that obese people with poor health are at risk of death A joint study published today by the University of Hong Kong and the Hong Kong Department of Health found that obese people with good health would increase the risk of death by 54%. However, obese people with poor health would reduce […]
1 Dec by admin

Rice has a good hypnosis effect

Rice has a good hypnosis effect Do you know that rice can also be used for pressure hypnosis? Rice is the most traditional staple food for Chinese people. Perhaps because it is too “orthodox”, few people think of it when staying up late. However, the latest research has found that perhaps rice is the best […]
30 Nov by admin

7 types of pain that prompt you to check right away

7 types of pain that prompt you to check right away Pain in a part of the body is a common phenomenon, but some pains must not be careless. Need to go to the medical examination center immediately for inspection.   1. headache. There is no doubt a headache, go to the hospital for examination – […]
29 Nov by admin

After waking up, fitness tricks

After waking up, fitness tricks 1. Turn your head and bend your toes. . After waking up, people sometimes feel dizzy, which is caused by a night’s sleep, which makes the head and muscles become stiff, and the blood circulation in the head is not smooth, resulting in insufficient blood supply to the head. If […]
28 Nov by admin

Spring gives you 14 health advice

Spring gives you 14 health advice Many people rack their brains for how to maintain a healthy body condition, and tonic, but the effect is minimal, but some small living habits can change your physical condition. The old Chinese medicine regimen summarizes 14 tips for life to help you stay healthy. 1, do not go […]
27 Nov by admin

Achieve the health and longevity of the elderly to do four slow

Achieve the health and longevity of the elderly to do four “slow” When you are in old age, your body is not as good as a young person, and you don’t have that kind of resistance anymore. It is very easy to get sick. Therefore, if the elderly want to get good health care, they […]
26 Nov by admin

The oranges are eaten more carefully and become yellow-faced

The oranges are eaten more carefully and become “yellow-faced” Oranges have become more cautious and become “yellow-faced” Recently, a microblog that “eats oranges and carrots indiscriminately and carefully eats them as ‘yellow-faced women'” has been repeatedly commented by netizens. As mentioned in Weibo, Ms. Liu is used to drinking carrot juice every day. After the […]
25 Nov by admin

Give you a slimming muscle plan

Give you a slimming muscle plan The training plan for three months (including three months later) is classified into two levels. It should be noted that beginners should strictly follow this plan. After a certain training basis, the training activities should be adjusted frequently to increase the training variables to give the muscles a fresher […]
24 Nov by admin

In the golden autumn, drink tea, health, 4 health tea recommended

In the golden autumn, drink tea, health, 4 health tea recommended Tea is an artistic thing, but it is not that everyone goes back to the teahouse to taste tea. Many people will enjoy tea in their own homes, and the purpose is not for chatting. Many friends choose to drink tea for health. So […]